Announcements

  
Gymnasium

Gymnasium-Indiranagar Club Rules And Regulations

Subscription charges will be Rs.74/- per month (including taxes) per person.

Dress Code For Gymnasium

Gents : Should wear Track Pant & T-Shirt / Shorts & T-Shirts with only Sports Shoe.

Ladies : Track Pant & T-Shirt / Shorts & T-Short / Salwar Kameez with only Sports Shoe. Bare feet & Slippers are not allowed.

  1. Members and Dependent Members should sign the register on entering the Gym and are required to produce their I.D. Card on demand.
  2. Only the Gym Instructor operate the Music System.
  3. Members / Dependents / Guests are requested not to operate the T.V. The Gym Instructor will play any of the following Channels (without sound) on specific instructions from the Chairman, Health Club.
    1. Sports Channel
    2. National Geographic / Discovery
  4. Members are requested to write their names in the ‘Q’ for any one Tread Machine / Cross Trainer only.
  5. Members who are waiting for the Tread Machine / Cross Trainer are not permitted to give their chance / turn for other members who come late or their turn is at last.
  6. Members are not allowed to write other members name if they are physically not present in the Gym.
  7. Members are requested to use the Tread Machine for 20 Minutes and Cross Trainer for 15 Minutes only.
GYM TIMINGS

GENTS & LADIES :- 6.00 a.m. to 11.00 a.m. & 7.00 p.m. to 9.00 p.m.

ONLY FOR LADIES
11.00 a.m. to 1.00 p.m. (Except Saturday and Sunday) 

Gym subscription 

 Events

JanFebruary 2012Mar
SunMonTueWedThuFriSat
1234
567891011
12131415161718
19202122232425
26272829


  
About Us|Contact us|Sitemap|Feedback © 2009 Indiranagar Club Bangalore. All rights reserved